SIGN UP

Tag : diet

Cod Fish with Quinoa

By CruisinCulinary April 12, 2019 22,044 Diet / Entree / International Food

Cod Fish with Quinoa Fish is one of the best source of protein in low carb diet. It cooks fast and has no fat. My family don’t like steamed or just baked fish. Our traditional way is pan fried and crispy but as I don’t want to use too much oil in my cooking I grill them to crispy texture. In this recipe I use fish as tahdig ( Crispy part of rice ) but not with rice, with quinoa. […]

Continue reading

Sliced Eggplant Patties ( Varagheh Badenjan )

By CruisinCulinary April 9, 2019 12,052 Appetizer / Diet / Entree / Persian / Vegetarian Ideas / Vegetarian Recipe

Sliced Eggplant Patties ( Varagheh Badenjan ) This this is a perfect choice for eggplant lovers, vegetarian and also a good diet recipe. Everyone knows that eggplant sucks up so much oil but I give you a very good tip to control it. In this recipe you need to slice the eggplant like circles to half inch thickness. Salt them and wring them out after 20 minutes. Grilling is the best way to cook them with a minimum amount of oil. […]

Continue reading

Healthy Chicken Breast Recipe-01

By CruisinCulinary April 8, 2019 11,455 Diet / Entree / International Food

Healthy Chicken Breast Recipe-01 With low carb diet that I found the best for myself out of all others which I’ve tried, the food should be low amount of carbohydrate, salt and sugar and it’s based on high protein food and green vegetables. You can make your food tasty with seasonings, a little bit acidic ingredients and spices. I this chicken recipe I show you a mixture to marinade the breast. Don’t over cook them and let them be juicy. […]

Continue reading

Peanut and Herbs BBQ Chicken

By CruisinCulinary April 5, 2019 15,524 Diet / Entree / International Food

Healthy Chicken Breast Recipe-02 Chicken is wonderful source of protein and it is one of my favorite. What you need is to make it tasty with marinading. In the diet that I follow we can use limited amount of oil, acid, and buts. This chicken is marinaded with a sauce made of peanut butter, fresh herbs, lime and spices. You can make the peanut butter at home from unsalted peanut or find the ready one in the store without salt […]

Continue reading